Are you feeling burned out? trapped in a situation that’s draining your life energy?
Life has more meaning when your “soul” is invigorated by creative and meaningful actions.
You’ve been neglecting yourself for way too long — claim your inner resources NOW.
After your listen to this chapter, TAKE ACTION and start to re-empower yourself.
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If you are burned out, you need to change what you’re doing. You are a mortal being, and obviously don’t have too much time.
Good news: There is a solution for this.
Actionable Steps to Fix your Burn-out
Vision + Antivision exercise
Sit down and figure out how would it look an ideal life for you. Don’t limit yourself. You can help yourself by using the second chapter “Unlock Desire” of the 5 Mindset Shifts For Clarity E-Book.
Also you can try to do an Antivision, which would be exactly the opposite… where will you be if you continue like this? What’s the shitty reality you will create for yourself in you continue “going with the flow”?
Get Angry
After you recognize your shitty burned out situation, make sure to embrace your anger, give it space. Anger is good in this context. It’s telling you that you don’t deserve this. And it’s right, you don’t deserve to be unhappy and feel like shit.
Figure out the most important thing
What’s the most important thing you should achieve to solve this problem once and for all? Sit down, start thinking and writing and resolve to not stop with this process until you figure it out.
Create 3 actionable steps
Once you recognize what’s that you should achieve, the most pressing and important goal you should reach, reverse-engineer it and create 3 actionable steps to move forward to it.
I.E.: 1. I need to write down what to say in the conversation. 2. I need to schedule a meeting with the target person. 3. I need to execute the conversation.
TAKE ACTION!
There’s no other way. You need to find courage and take action. Remember: if you don’t do anything different, you have a one-way ticket to your antivision. Be smart and use all your resources to succeed on this. You will not regret it. Worst thing that may happen is that you learn something new and improve your character.
You will never figure this out completely by thinking. Eventually you will need to take Creative Action now and learn during the process. Start with baby steps if needed. There’s no other way but to embrace this requirement and start as soon as possible. You will never regret it.
